Are you tired of spending your money on expensive shampoos and not getting the desired result? Have you been fantasizing about shiny hair as you see them in TV ads? Then take a reality check because these ads use graphics to enhance the texture of hair on the models and are only meant to attract customers.
If you are looking to improve your hair and get a healthy mane, look no further than your own home and more specifically your kitchen. There is nothing more beneficial to hair than natural sources whether you use it on the hair or just consume it. No amount of chemicals will replace the benefits of natural products and sources which enhance the condition of hair. It is better to use natural sources or products with natural extracts to the hair in order to retain their strength.
Take a look at some of the treatments you can do at home which will not only improve your hair texture but give a new life to them.
1. Egg Treatment
Use the egg to condition your hair. If you have dry or rough hair, use egg whites to moisturize. Take ½ cup of an egg (either take egg yolk or the entire egg) and apply to clean damp hair. Leave it for 20 minutes and rinse with water. You will feel an instant change in your hair. Try this once a week as recommended by experts.
2. Clean Your Hair Regularly
Dandruff is the enemy of your hair. Try to maintain cleanliness as it will promote dandruff and itchy scalp. Comb your hair daily with a wooden brush which helps in promoting blood flow to the hair as well.
3. Avoid Hot Water on Hair
As much as we enjoy hot showers, this disrupts the hair texture. Avoid washing your hair with hot water as it will make the hair dry and brittle, losing the moisture. Try washing your hair with warm or cold water.
4. Bottle Gourd Mixture
Take out some bottle gourd juice and apply it to your hair. Wash it off after half an hour. Doing this regularly will do wonders for your hair.
Mix 2 tablespoons of honey in 1 cup of your hair conditioner. Apply this evenly on wet hair and leave for 30 minutes. Wash with warm water. This will close the cuticle of the hair and your hair will feel shinier and smoother.
6. Baking Soda Therapy
Baking soda therapy is one of the best natural hair therapies. Mix 3 tbsp of baking soda and add some water. Rinse your hair with this solution after shampoo. This will help remove excess shampoo and chemicals from your hair.
7. Apple Cider Vinegar
Make a mixture of warm water and apple cider vinegar in a 1:1 ratio.
Apply on hair and wash thoroughly after 5 minutes. This is an amazing treatment for smooth shiny hair. There are hair supplements containing apple cider vinegar extracts to improve hair texture. Take a look at 90daymeds.com for hair supplements and medicines regarding hair issues.
8. Almond Oil
Almond oil is the best conditioner out there. Not only is this best for skin but hair nourishment too. You can use almond oil to treat dry and damaged hair. Pour some almond oil in a bowl and heat it to make it warm. Apply it evenly on your hair. Leave it for 30 minutes and rinse with cold water. You will immediately get soft and smooth hair.
9. Don’t Wash Too Much
Washing your hair daily will result in damages. Try to wash your hair 2-3 times a week only. Washing the hair daily will result in hair loss frequently and if it gets worse you might need to go for medical treatments for hair loss.
10. Make your conditioner
Make your organic conditioner instead of investing in expensive conditioners laden with chemicals. Make a protein-packed conditioner with eggs and yoghurt. Mix 2 eggs and 3 tbsp yoghurt and rub it on the scalp. Leave for 20 minutes and wash it off thoroughly. Do this twice a week, your hair will thank you for it.
11. Lemon juice
After washing hair with shampoo, apply 1 tbsp lemon juice to your hair. Simply towel dry the hair and style as you desire to get rid of dry, damaged hair.
12. Use protection on hair during swimming
Chlorine and other chemicals in the swimming pool bring so much damage to the hair. To prevent your hair from pool damage, apply a little conditioner before. This will protect your hair from harmful chemicals and prevent any damage.
13. Don’t tie hair too tightly
Tying your hair in a tight pony is a big No-No. Try different hairstyles but remember to tie loosely. Tying the hair too tight will remove the hair from their scalps resulting in hair damage and hair fall.
14. Use Proper brushing technique
Avoid using plastic combs and opt for wooden ones. Wooden combs help prevent hair fall and promote blood flow to the hair. Also, try not to brush too harsh as it might take the hair out of their scalps. To brush your hair, first, remove the tangles from the ends and then go for long strokes from the roots till the end. e proper brushing technique
15. Boost vitamin intake
Your hair needs vitamins just like the rest of your body. Take vitamins and minerals in supplemental forms and natural sources as well. The vitamins necessary for hair growth are:
- Vitamin C (found in citrus fruits, strawberries, bell peppers)
- Vitamins B-especially Biotin (found in fatty fish, egg yolk, milk, orange juice)
- Vitamin E ( found in sunflower seeds, almonds, spinach)
- Iron (found in oysters, clams, eggs, lentils )
16. Air Dry your Hair
The most damages done to hair are by blow-drying. Blow dryers and hot rollers apply too much heat to the hair which disturbs the natural texture. Air dry your hair after a shower and keep it untied when wet.
These are some of the tips given by hair care experts. Follow these and you will see a change in your hair.