During the limerence or lust phase of a new relationship, the body will experience some flurries of chemical spikes in dopamine, serotonin, and adrenaline. The activity in the brain will be compared to that of a drug user who has just tried his first amphetamines. You may even begin to have insomnia as you tend to focus on that special someone who has caught your interest.
Many people are blissful, excited, and nervous at the same time. It’s no surprise that love at its initial stages is considered blind. The other party involved will fill in the blanks to supplement the excitement of their absence, and the bad habits of your paramour are eclipsed with your optimism.
However, after just several months or years, the passion becomes a more companionate attachment phase. Everything will be marked by security, comfort, and commitment, especially for those who are married. This is usually the phase where the vasopressin and oxytocin are in action.
Reigniting that spark will often involve engaging the brain to be reminded of the lustful phase at the start of the relationship. You may want to get into activities that create a bit of excitement, mystery, and even anxiety. The result is that you’ll experience adrenaline, serotonin, and dopamine once again. Even if you’re the happiest couple, know that sexual desire and excitement can wane, so here are some tips for maintaining that connection.
Ways To Have More Intimacy Again
1. Create Sexy Secrets
You may have friends with whom you share jokes that foster a deeper connection among all of you. Know that creating secrets can also heighten the sexual chemistry of you and your lover. You can make out or slip away during a dinner party for more adrenaline. Break the rules or go somewhere where you can kindle those feelings associated with limerence.
Tapping into your naughty side through sharing a secret similar to snooping into the nearby cabin while the party is in full swing can be a huge turn-on. It’s not recommended to keep doing this as a habit, though. However, sometimes misbehaviors that are spontaneous can keep everything more exciting.
2. Admiration of Others Together
You may want to ensure that this is just going to be pure admiration, though. Acting on your feelings can be another story, especially if your significant other is not fine with open relationships. If you don’t have lots of money or time to spend, you spice everything up a little by admiring other men and women.
Admiration is healthy for both partners. This enlivens the natural feelings of the couple into one another and deepens their connection. Opening up something where they won’t get any negative behaviors is one way to feel that they genuinely have a safe space in you.
3. Retell your First Date
You may want to remember the place where you met for the first time, the date, your feelings during that time, and your overall impression. Suppose everything was primarily positive, and there were feelings of anticipation and excitement. In that case, there’s a big chance that you both will prefer to be in the same place for your anniversaries.
The bedroom will be more active following the next week if you both get it right the first time. You can visit the link for more tips on how you can spice up the bedroom. You don’t have to stick to routines, and it’s best if you can find ways to sound sexy while your significant other is at work.
4. Cook Extravagant Meals
Many couples fall into boring routines where they cook almost the same dishes every week. Being boring can be a sure-fire way for you or your partner to lose interest in the relationship. Many may begin eating in the same bistros, order the same burgers every weekend, or cook the same meals.
Shake up your routine, have a date night, and try to be extravagant. Go to the lobster places or where the wagyu is, buy ingredients, and eat premium steaks. Make a pact that you won’t quit until you have mastered bouillabaisse or boeuf bourguignon. It’s always a good idea that both have something to look forward to after purchasing exotic ingredients or two or whipping up a decadent chocolate mousse afterward. Another plus side is that more couples are having more fun when they spend a lot of time together in the kitchen.
5. Public Declaration of your Love
Sometimes, introducing your partner to your family friends can be beneficial. You may want to bring the relationship into the open, so they know that they are appreciated. Try to send flowers as gifts while your partner is in her office. Hold hands or embrace each other in public. Post sweet messages and pictures being together on social media. It’s letting the world know that someone has your heart, and it can be a huge turn-off if one begins to act single in public or on the internet.
6. Take Care of Yourself
You can’t rely on your partner to bring you happiness all of the time. You need to take care of yourself to have the energy and love to give into the relationship. When you feel good, everything else will fall into place, and your partner will want to see a happier version of you. Eat right, exercise, and have at least eight hours of sleep. Healthier bodies are a reflection of the overall condition of the relationship so prioritize yourself first.
7. Give Space to Each Other
This can be counterintuitive to some, but space makes the relationship bloom. You don’t have to be with your significant other 24/7. You need to be your own separate individual with your hobbies, passion, and work. Hang out with your buddies and let your partner spend some time alone with his friends. Read a book, watch movies, or paint a still life to be more exciting and you’ll miss each other while you both are away.